Why Oral Hygiene Matters
Your mouth is the gateway to your body. Bacteria that build up due to poor oral hygiene...
Top Oral Hygiene Tips by Dr. Pooja Srivastava
- Brush Twice a Day – The Right Way: Use a soft brush, fluoride toothpaste, and proper technique.
- Don’t Skip Flossing: Clean between teeth where brushes can’t reach.
- Use an Antibacterial Mouthwash: Rinse daily to kill bacteria and freshen breath.
- Limit Sugary and Acidic Foods: Reduce cavities and enamel erosion risks.
- Stay Hydrated: Water supports saliva production and rinses your mouth naturally.
- Replace Your Toothbrush Regularly: Every 3 months or sooner if bristles are worn.
- Avoid Tobacco Products: Prevent gum disease and oral cancer.
- Visit Your Dentist Regularly: Every 6 months for cleanings and checkups.
Why Choose Shashwat Dental and Implant Center?
- ✅ Comprehensive dental care services
- ✅ Led by Dr. Pooja Srivastava in Noida Sector 31
- ✅ Modern, sterilized, and patient-friendly setup
- ✅ Affordable treatments and personalized care
Final Thoughts
Your smile is a reflection of your health. Follow these tips to maintain long-term oral hygiene and confidence.
📍 Visit us: Shashwat Dental and Implant Center, Sector 31, Noida
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